I discovered coaching in 2017 when a health diagnosis pushed me toward finding a way to finally lose weight once and for all.  Not only did coaching help me lose 65 pounds, bring my health scores back to normal range and retrain my brain to keep the weight off, I also discovered coaching is a key foundation for positive mental health.  And what I learned was too good not to share!

So I decided to quit my successful corporate, ladder-climbing career to become a weight loss coach so I could help others struggling with yo-yo diets and emotional eating like me.  I received my coaching certification in 2019 and have happily been helping others permanently solve their weight problems ever since.  It’s the most rewarding and satisfying work I’ve ever done!

But coaching isn’t just for weight loss, it can help people solve a myriad of mental health, social and emotional issues.  With that in mind, I founded Coaches For Health to connect people who need help with people who can help.  There is an enormous need for mental health counseling, skills and resources that has grown exponentially since 2020.  

Through coaching certification, I’m connected to a community of thousands of fabulous coaches who also feel strongly about helping the world become a healthier place.  From this network, I’ve curated a group of expert and experienced coaches with diverse niches and skillsets so we can help as many people as possible heal, grow and achieve their best lives.  

I see our work as a ripple that will spread across the world as each person gets the help they need and shows up differently in the world; knowing how to live their best lives and inspiring others!